Mental Health Speaker & Educator
I believe we all can say yes to our mental wellness a little more each day.
I went from burnout, people-pleasing, and feeling unworthy. To setting crystal clear boundaries, naming my unshakeable values, and designing sustainable systems for building healthy habits.
I’ve partnered with global wellness brands, and have led content-rich workshops to college students, administrators, and non-profit staff across the country.
My life’s’ work is to help people feel worthy and unlearn shame around mental illness.
I would definitely recommend Sinclair as a speaker! A few years back when I worked at Jesuit Volunteer Corps, Sinclair kicked off our new volunteer orientation and he ended up being one of the most memorable speakers from the four-day event. His talk on “Non-Profit 101: Succeeding at your JVC Agency Placement” was not only relevant and useful for the new cohort of volunteers, but he was also exceedingly funny, dynamic, and engaging throughout. He quickly established a great connection with the volunteers that became apparent within the first 10 minutes of his talk, and was evidenced after the fact by all the great comments they left about his session in our orientation evaluation forms. We were lucky to have him and I hope it won’t be the last time I get to see Sinclair speak in front of an audience.
“Sinclair is one of those speakers who makes you feel as if he’s talking just to you. There’s a really personal connection. He has a way of speaking that gets everyone interested and involved. I would definitely recommend him as a speaker. Even when talking on serious topics, he’s entertaining to listen to.”
With patience and consistency, Sinclair generously helped me see the reality of my life clearly during a difficult time. I appreciated his thoughtful advice and engagement, which — coupled with his questions that prompted my own reflection — helped me move forward in a positive direction and start a healing journey.
Sinclair is just what I needed in a business coach, he not only supports your vision and brings it to life, he encourages you, and challenges you to think bigger, dream more. It is because of him challenging my fears, thoughts, and ideals that my business will be extremely successful beyond my wildest dreams in 2021 He is punctual, dedicated, and organized. I could not have asked for a better coach!
I followed you at the beginning of lockdown, when the George Floyd protests were happening. At the time I remember there being a lot of darkness and blame/shame/guilt passed around on social media, and I watched a video you made around that time speaking about your feelings on racial injustices. Your clarity, the authenticity behind your truth, and the non-violence were things I felt immediately. I was and still am so moved by the way you take up space in this world.
Your words are an organic daily reminder for me. When most of Twitter is a chaotic doom scroll extravaganza, you come through with something positive. I appreciate it.
When I discovered you via Shine, I subscribed to your newsletter and it always resonated so, so deep and still do today. We’ve spoken 1:1 and I’ve attended one of your workshops and every interaction with you has been empowering & transformative!
I woke up to darkness. It was 4am and cold. I peeked out our bedroom window and saw more of the same, nothing. Our neighborhood’s Facebook page told me it was our turn for what were deemed rolling blackouts. My wife, up at this point from all my shuffling, suggested I put our food in …
There are resources for healing beyond the church doors and outside of hospitals.
Every time you hide your light, your gifts, and your talents, someone else loses. No shade. It’s just truth. You doing you can lead to positive results for someone else. Just you doing what you love to do, you showing love and care only the way you can. This isn’t fake positivity. Think of someone …