You Are Enough.
Those three words frustrate me. I don’t always believe in them. For some of us, the goal of perfection has been a burden for quite some time. Some of us jokingly say things like I’m just a perfectionist or I just like to do it right the first time.
Okay. I actually say those things all the time. But, when I fail, I kick myself and sulk. I restart the self-loathing process:
Step 1: Doubt my skills.
Step 2: Envy others who do what I do – seemingly better.
Step 3: Repeat.
Thanks to Twitter, I find myself scrolling through update after update from others who appear to be the champions and celebrities of Student Affairs. Heck, maybe some feel the same way when they peruse my statuses. My self-worth gets tied up into everything I haven’t done, and into every year of experience I don’t have in my field.
I end up not feeling like enough. As if there’s a course on adding more to my personality and my character. Honestly, I wouldn’t want to be someone else, but feeling like I don’t measure up is unsettling.
I tell all this to my support system. They remind me of my strengths, they challenge me to think about my accomplishments, and they push back on my negative thought patterns.
My hope is that each of us has had at least one moment when someone affirmed that what we do/who we are is a good fit for life, let alone our jobs. We haven’t all written an e-book, taught a course, researched/discovered a theory, or presented on a national scale. Do we have to?
When it comes down to it, it might be worth something to ask: “What do I actually want to do” rather than “What should I be doing because x. (x can equal: “it sounds good” ; “others have done it”; “it will get me to the next step”)” I say all this and yet I struggle with feeling like less on some days. It’s part negative thoughts, part my own lived history, and part misguided perspectives on what matters.
On good days, I know I am enough. I feel great doing what I do best: connecting, motivating, and inspiring others. There’s a pep in my step and tiny blue cartoon birds sit on my shoulder. I like the person I see in the mirror and I know I am enough. I’m not sure if it’s because I’m doing what I enjoy without comparing myself others, or if it’s because people-time gives me an endorphin rush, but I like myself in those moments.
I feel like enough when a student opens up to me and confides in me after being reserved for several months. It happens when a co-worker invites me over for dinner. I’m reassured I am enough when I am able to contribute in important meetings, help develop curriculum, successfully run a staff selection, or inspire someone to accept just a little bit about themselves because they listened to my story.
We have done more and are more than we’ll ever know. It’s the grandiose acts, the prolific writings, the innovative ideas generated, and the chart topping accomplishments. It’s the small things and it’s that which exist in the in-between that matters as well. We get to decide what and who defines us.
We get to live a better story for ourselves and others. And on the good days, because there are good days, we get to note that we are enough. Sometimes self-acceptance only exist in a few hiccups of hope at a time.
My hope is that we take hold to those moments, gather them, and tuck them away. Eventually, they will override all the lies we’ve been told about being less than. Sometimes, hiccups will have to do. I’m going to reflect more on being okay with the enough that I am.
What’s your story?