On Chadwick Boseman, and Why It’s OK to Grieve the Death of a Celebrity
Now doesn’t have to be the time to solve anything, to put the pieces together, nor to prepare ourselves for the next inevitable blow.
Stop Waiting & Get What’s Yours
Less qualified people have filled positions you’ve been hesitant to apply to.
How to Apologize When Bipolar Disorder Ruins Everything
For me, it’s about freedom, owning up to my stuff and allowing myself to move forward.
Getting Actual Rest When the World is on Fire
We’re half-way tucked beneath comforters, somewhat sleep, but mostly alert.
The 3 Gifts I’m Thankful For As a Black Father With Bipolar Disorder
I cannot deny the ever-present impact fatherhood has had on my life.
The Most Difficult Question I’ve Had to Answer
How will you know when you’ve arrived?
Don’t Tell Me To Take It Easy, I’m a Perfectionist
If it’s perfect: my world won’t crumble.
When the Person You Loved is Now a Hologram: Grieving the Living & Other Pain
Ambiguous loss is the grief you experience when someone you love morphs into something almost unrecognizable.