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Sinclair Ceasar III

Mental Health Speaker & Empowerment Coach

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Inspiration

On Chadwick Boseman, and Why It’s OK to Grieve the Death of a Celebrity

Now doesn’t have to be the time to solve anything, to put the pieces together, nor to prepare ourselves for the next inevitable blow.

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Inspiration

Stop Waiting & Get What’s Yours

Less qualified people have filled positions you’ve been hesitant to apply to.

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Mental Health

How to Apologize When Bipolar Disorder Ruins Everything

For me, it’s about freedom, owning up to my stuff and allowing myself to move forward.

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Inspiration

Getting Actual Rest When the World is on Fire

We’re half-way tucked beneath comforters, somewhat sleep, but mostly alert.

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Inspiration Mental Health

The 3 Gifts I’m Thankful For As a Black Father With Bipolar Disorder

I cannot deny the ever-present impact fatherhood has had on my life.

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Inspiration

The Most Difficult Question I’ve Had to Answer

How will you know when you’ve arrived?

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Inspiration

Don’t Tell Me To Take It Easy, I’m a Perfectionist

If it’s perfect: my world won’t crumble.

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Inspiration

When the Person You Loved is Now a Hologram: Grieving the Living & Other Pain

Ambiguous loss is the grief you experience when someone you love morphs into something almost unrecognizable.

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