Many of us will be planning our New Year’s Resolutions in a few months. But, what about end of year resolutions? Do you have something you have wanted to attempt …

If You’re Feeling Like You’re Going Nowhere
Photo by John Towner on Unsplash I get this feeling deep down in my gut that something is wrong. I down a glass of water and do some breathing exercises, …

Actually, You Aren’t Enough
For some of us, the goal of perfection has been a burden for quite some time. Some of us jokingly say things like I’m just a perfectionist or I just like to do it right the first time.