The Self-Care Paradox: Seeking Restoration in the System We’re Working to Dismantle
How do we seek rest when there’s unrest everywhere we look?
Mental Health Speaker & Empowerment Coach
How do we seek rest when there’s unrest everywhere we look?
“I’m speaking to you from my heart,” Boyega told the crowd. “Look, I don’t know if I’m going to have a career after this, but f— that. This is a moment where we are now a physical representation of our mentality, of our shared idea that Black lives matter.” Words by John Boyega, Variety Racism. It’s not …
Less qualified people have filled positions you’ve been hesitant to apply to.
If you’ve made other’s stories about you your mirror, this is your permission to smash the glass.
If I wrote this 11 years ago when we were facing a different set of crises I’d have nothing but terrible things to say about my mother.
Sometimes grief feels like the forever home you never meant to purchase.