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Sinclair P. Ceasar III

Mental Health Speaker & Educator

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Inspiration Mental Health

The 3 Gifts I’m Thankful For As a Black Father With Bipolar Disorder

I cannot deny the ever-present impact fatherhood has had on my life.

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Inspiration

The Most Difficult Question I’ve Had to Answer

How will you know when you’ve arrived?

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Inspiration

Don’t Tell Me To Take It Easy, I’m a Perfectionist

If it’s perfect: my world won’t crumble.

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Inspiration

On Chadwick Boseman, and Why It’s OK to Grieve the Death of a Celebrity

Now doesn’t have to be the time to solve anything, to put the pieces together, nor to prepare ourselves for the next inevitable blow.

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Inspiration

When the Person You Loved is Now a Hologram: Grieving the Living & Other Pain

Ambiguous loss is the grief you experience when someone you love morphs into something almost unrecognizable.

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Inspiration

The Self-Care Paradox: Seeking Restoration in the System We’re Working to Dismantle

How do we seek rest when there’s unrest everywhere we look?

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