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Sinclair P. Ceasar III

Mental Health Speaker

  • About
  • Speaking
  • Book Sinclair

Sinclair P. Ceasar III

Mental Health Speaker

  • About
  • Speaking
  • Book Sinclair
Black Fatherhood

If Father’s Day Was Complicated for You, You’re Not Alone

Updated on January 8, 2022June 21, 2021

If Father’s Day was hard for you there’s no need to feel guilty.

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Black Fatherhood Inspiration mental health

The Anxious Person’s Guide to Spring Cleaning

on March 22, 2021March 22, 2021

I don’t know about you, but I get all in my head when the prospect of simply washing dishes arises.

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Inspiration

The One Sentence That Changed My Life

Updated on January 17, 2022March 17, 2021

“What if things work out?” Carry this thought with you this week as you enter spaces, conversations, and situations that scare you. Header photo x by jae bano on Unsplash

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Black man holding his black child. Both are wearing winter clothing.
Inspiration

The Wellness Impact of Unmet Basic Needs During the Texas Winter Storm

on February 22, 2021February 22, 2021

I woke up to darkness. It was 4am and cold. I peeked out our bedroom window and saw more of the same, nothing. Our neighborhood’s Facebook page told me it …

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Black Fatherhood mental health

3 Myths About Black Generational Trauma That Need to End Now

Updated on January 17, 2022February 11, 2021

There are resources for healing beyond the church doors and outside of hospitals.

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