I get this feeling deep down in my gut that something is wrong.
I down a glass of water and do some breathing exercises, but nothing helps.
It’s not a panic attack. It’s me feeling unsettled. Yes, I absolutely love my job and the work I do. I work with and for incredible people. But, if we’re being honest here: I get fed up with myself from time to time. Many of us do.
My career is not enough, my professional network is not enough, and do not even ask to see my resume and portfolio.
Some might attribute this to me being an over-driven and over-zealous millennial. I don’t know. I am not here to present any groundbreaking research discoveries or realizations.
I am just here to let you know that I am with you.
You, the person who is never satisfied with the promotion you get. Your job titles just get in the way of all the unrecognized and hard work you do (it’s recognized by your supervisor and others, but you would not dare give yourself too much credit). You, with a mind full of so many ideas, ambitions, and goals only to be told to slow down and enjoy the journey.
I get it. I want success. I want to be happy. I want to be respected by my peers. In the quiet of my private moments, I conclude that this really is taking too long. I’m not where I want to be. EVERYONE ELSE is getting there faster. Much faster. Should I be doing more? Should I go bigger? Something tells me this thinking is all wrong. This thinking is dangerous.
If you feel like you’re going nowhere, you’re wrong.The ship is still moving, you’re just unaware of it.
If you’re like me, you can easily trick yourself into thinking that you’re going nowhere. You might even attempt to convince others that you don’t measure up.We don’t have to be okay with this. We can do better.
A mentor recently told me: Sinclair, you’re already the man. You just need to believe it. Those are powerful words to say to someone, and you’d have thought it shook up my world. I just pushed it aside. If I was the man, I’d feel like it and everyone would know it. That’s where I went wrong.
Truly realizing how competent, talented, and skilled we are is not something that anyone can convince us of. We have to believe it for ourselves, examine the realization, and continually come back to it. Knowing that you’re a bad motha-shut-yo-mouth isn’t about being over-confident or cocky. It’s about being self-aware, committing to your professional and personal development, and striving to be a person of virtue and values.
If you’re like me, you can easily trick yourself into thinking that you’re going nowhere.
What can we do in the moments when we feel stuck? I am not referring to moments of needed respite, or we have acquiesced to the pressures of life and our jobs. This is about the times where we can see our next step, and it’s only a few feet away.
This particular next step calls us to be more.
It beckons us to take time to improve ourselves. We realize that we need to challenge ourselves to go inward and take an honest at who we are and who we want to become. We need to set this process on repeat.
So, I’d like to invite you into my personal process, and I will begin by asking myself the following questions:
- Are you bringing your best self to the people and projects in front of you each day? There’s nothing wrong with being forward thinking and results driven, but that can’t be all you are. If you’re like me, you constantly daydream about the future, and about when your organization and team will advance. All the while, you have ample opportunities to improve the processes and functions you see your same team and organization struggling with. We have to be cautious, so that we don’t end up chasing the high of leveling up. We need to be able to be present to the boring, mundane, and uninteresting aspects of any long-term processes and tasks. It will make us better team players.
- Are you trying to be someone else’s version of you? When I was younger, my father told me I had the potential to make millions by being a businessman. Maybe I do. If I am being real, having a big bank account is not something I care about. I want to be financially sound and secure. Other than that, I am an educator and a servant leader. I am content with striving to help others live better stories. My line of work requires far more sacrifice than I will ever be compensated for. Yet, the past has had an impact on all of us, and sometimes thoughts sneak in that tell me I need to be doing more and earning more. When I identify these thoughts for what they are – thoughts -I refocus my attention on what I care about. I become less frustrated with myself and I get clear on the progress I have made in my career.
- Are you taking time to reflect on what you have done well? Some people innocently – but annoyingly – call me Mr. Positivity. They do it because I’m intentional about adding positivity into any environment I find myself in. But, I don’t do it because I’m naturally happy. I’m exceedingly sarcastic and negative in my own mind. Sometimes it’s not healthy. So you can see how when I do my daily reflection, I make an extensive account of all the things I did incorrectly. I can’t tell you how many people I made smile, but I can recall all the times someone was upset with me, ignored me, or when I dropped the ball. It’s necessary to take an honest look at your shortcomings, but they’re not everything. And, if all you’re doing is cutting yourself down everyday, you’re always going to feel like less than. I know because I’m an expert at putting myself down. The solution? I think a good place to start is by thinking of two positive things you did, for every negative piece of feedback you give yourself. Try it. When I have done this in the past, it’s worked. Now it’s time to get back to being more fair to myself. I hope you will too.
We have to be cautious, so that we don’t end up chasing the high of leveling up.
If you feel like you are going nowhere, you are wrong. The ship is still moving, you are just unaware of it. Take time to refocus, ask yourself different questions, and see if you don’t start enjoying the journey a little more. Take small steps. We can do this.