Tynesha and I spent our first Christmas as a married couple at the Mount. Soon, we were packing for our move to Loyola University Maryland in January. Big Shout-Out to …
When The World Comes Together For Your Friend
Sometime during November of 2015, my close friend told me they were diagnosed with bone cancer. It was heart breaking. We are super close and have kept in touch via …
Why Beginning is So Darn Difficult (FREE Worksheet Download)
Many of us will be planning our New Year’s Resolutions in a few months. But, what about end of year resolutions? Do you have something you have wanted to attempt …

If You’re Feeling Like You’re Going Nowhere
Photo by John Towner on Unsplash I get this feeling deep down in my gut that something is wrong. I down a glass of water and do some breathing exercises, …

Actually, You Aren’t Enough
For some of us, the goal of perfection has been a burden for quite some time. Some of us jokingly say things like I’m just a perfectionist or I just like to do it right the first time.