As a loved one, you might be their inspiration to seek help and better themselves. Set boundaries to help them learn how to regulate their illness.
My counselor saved my life.
Severe anxiety is more common than we often think.
I’m seeking to unlearn the expectation that time will help old trauma fade away.
Hold your hand out to that person, listen to their story if they need to tell you, and support them in this journey because it can be long and scary.