If You Feel Like God Has Forgotten About You
I personally believe it’s fine to confide in God and say, “This is completely unfair, and I’m not okay with any of this.”
This Is Why We Must End The Stigma
Our world needs more honesty in order to heal. We get to break the silence that keeps people alone with their diagnosis. Together we can end the stigma.
How to Rest (Actually)
Invite yourself to the discomfort of pausing.
The Anxious Person’s Guide to Spring Cleaning
I don’t know about you, but I get all in my head when the prospect of simply washing dishes arises.
3 Myths About Black Generational Trauma That Need to End Now
There are resources for healing beyond the church doors and outside of hospitals.
The 3 Gifts I’m Thankful For As a Black Father With Bipolar Disorder
I cannot deny the ever-present impact fatherhood has had on my life.